Panic attacks are often seen in people who have great addiction to alcohol. Addictions tend to calm down panic attacks. But addictions should not be done to suppress the Panic attacks. Panic attacks tend to intensify and become more severe due to addiction. The frequency and duration along with severity increases due to addiction. One must be careful in case of addiction resulting due to panic attack. It is a co morbid condition and this kind of addiction and panic attack mental disorder needs to be treated with intense care and expert therapy.
What are panic attacks ?
Panic attacks are sudden terror that strike without warning
These panic attacks occur anytime even during sleep.
A Person experiencing a panic attack may believe he or she is having a heart attack .
Questions in your mind ?
All of a sudden I feel breathless sometimes along with chest pain and palpitations .
I suddenly get restless and anxious in public
I get fearful for no reason at all
I feel horrified at the pit of my stomach
I am so afraid every time I start to go out
I get a feeling of choking sensation in the neck like I am dying
Are these questions troubling you ??
It is a Panic attack. Let’s have a closer look at it and how we deal with it.
Take a deep breath. This is the one-stop solution to all your worries and stress which triggers the panic attack. You don’t want it to get worse with it by switching to alcohol, smoking or drugs.
The co-existing problem of addiction and mental illness is quite difficult to treat because of the unstable nature of a person. Drugs, alcohol and smoking can make the condition worse rather than improving it. This is especially true in patients who suffer from severe mental distress and switch to addiction to ease themselves out. Panic disorder puts individuals on shaky emotional ground without a warning signal.
This is because of constant worry , pressure or tension in work or personal life. It is important for you to calm down and breathe. Serious panic attacks may lead to dependency on drugs that calms you down or put you to sleep. These allopathic medicines make your dull and drowsy
They avoid public situations
Difficult holding jobs
Increased heart rate ‘
Increased blood Pressure
Irregular heart beat
Turning to Drugs and Alcohol.
Alcohol and drugs temporarily reduce the problem, but actually they intensify it.
The panic attack causes the threat to an individual, and he turns to alcohol and smoking to calm himself or trying to numb himself.
This increases the severity of the problem thus making it more difficult to deal with
Alcohol and drugs trigger panic attacks and one should not self-medicate themselves.
Where to turn for help !!!
Remember when treating DUAL DIAGNOSIS or co morbid conditions it is crucial to connect with experts and counsellors before doing any kind of self-medication
Psychology treatment is generally the first line of treatment. Proper guidance and counselling before taking allopathic treatment or conventional line of treatment is a must.
Recovery can take time and is different for everyone. It is a unique and individual process that everyone goes through differently. We at ICare Foundation – Alcohol Rehabilitation Centre in Mumbai and Drug Rehabilitation Centre in Mumbai help you cope up and find different solutions like getting involved and occupied in the work is the best way to deal with your panic attack.
It is important to get correct treatment with correct and effective prognosis from a specialist counsellor for better living and better tomorrow.
Get Directions to Best Drug Rehabilitation Centre in Mumbai, India.